How do you know when it’s time to unplug? What do you do to make it happen?

You know it. The whole universe tells you with all sorts of hints including your body. When something is no more a joy but a forceful action to keep it going then it’s time to unplug.

Let me take writing itself. Sometimes forcing it will make you feel robotic. You know that it’s not coming from the heart. But sometimes it is tough to differentiate between being blank and it is time to unplug.

If what you are doing brings a little joy then there is no need to think of regret or anything at all. But if it is becoming like a ticking time bomb then just switch off.