What are your morning rituals? What does the first hour of your day look like?

If this same prompt I would have answered a few months back then it would be lying in bed and assuming some pains in my body just to misguide my brain to take a sick leave. I was the lazy bum who will move only until there is some external force 😁. So spend an hour scrolling , overthinking and frowning over the work to do after waking up.

And the current is completely opposite of it. I am still a lazy bum and need some external force to move me out but that force now is meditation or yoga. Slowly the force is becoming a routine and waking up without the alarm shouting on to my ears. No more scrolling , instead will be scribbling on some prompts 😃. So this external force has turned me to a level of obedience but some days I roll over back to that lazy bum.